AMAZING ISOMETRIC FIGHTING DEADLIFT (Yanni)

① https://goo.gl/PvoSQo
② Add/Remove Content: [email protected]
③ Source: @yannibaby

1) By FAR my favorite form of cardio👊🏾👊🏾👊🏾
• 🔥My new stress reliever😼😼 if the gym isn’t therapeutic I really don’t know what is 👊🏾🙌🏽🙌🏽
• 🔥🔥 There are SO many benefits with boxing 🥊 •🥊
•1️⃣ Enhanced Cardiovascular Health❗️
•2️⃣ Improved Total-Body Strength❗️
•3️⃣ Better Hand-Eye Coordination❗️
•4️⃣ Decreased Stress❗️
•5️⃣ Improved Body Composition❗️ •LOVE LOVE LOVE 💗 💕 ❤️ Every minute of it❗️❗️❗️
2) Channeling my inner BEAST🏋🏾‍♀️
🔥
🔥 •First time ever deadlifting with heavy weight and it felt So good 👏🏾👏🏾👏🏾
• The beginning of my addiction🤷🏾‍♀️
3) 315
• It’s always good to try ISOMETRIC HOLDS..

• I don’t want to look strong, I want to BE strong 💪🏾.


•Many believe that you can’t build muscle with isometrics because they have either been told this at the gym, or don’t feel sore the day after doing them. … Both of them can be used to build muscle.

★ U wanna more vids? Go subscribe the channel! https://goo.gl/PvoSQo
Cheers 🙂

Fitness videos EVERY DAY with the best free royalties music to self-motivate at gym, at work or at any other daily routine.

Don’t miss the TOP VIEWED VIDEOS from our channel COMOTREINAR as one of the leading fitness entertainment hubs:
► https://goo.gl/AvW7fD

If you’d like to enjoy every detail of the awesome Sonia Isaza workouts:
► https://goo.gl/23R7cS

See the LAST VIDEOS with huge updates about efficient and rare exercises tricks:
► https://goo.gl/k9Gp5j

Don’t forget about how important stretching is both before and after the workout so your joints remain healthy and your results improve:
► https://goo.gl/ZFVpLk

To see a selection of the biggest Brazilian fitness reference Gracyanne Barbosa:
► https://goo.gl/3o8Lu2

Or maybe your wanna get deep in specific Crossfit trainings along with efficient WOD Brasil:
► https://goo.gl/rVESY1

And finally, be our guest and meet the most popular and cute fitness muses not only from Brazil but also from the rest of the world:
► https://goo.gl/KYF6up

More info in http://comotreinar.com
Like http://www.facebook.com/comotreinar
Follow http://www.instagram.com/comotreinar

[Music & Audio credits]

🎶 Track/Artist:
↪︎ Link: https://youtu.be/
★ Tobu: https://www.youtube.com/tobuofficial
★ NCS: https://www.youtube.com/NoCopyrightSounds
★ Frequency: https://www.youtube.com/FreeSongsToUse